. . . . but still ran 16 miles today. Not my best run but not too bad considering I was still fighting a cold. I was careful to hydrate well during the run and brought a granola bar to eat at the 8 mile mark. I was never hungry during long runs when I trained for my first two marathons. For some reason, I am getting really hungry during long runs this time. I am not sure what to eat - gels do not seem to satisfy my hunger. I will give Gary Connell a call to get his insight.
I listened to music and podcasts during the run. I was so bored with what I was listening too that I went 'silent' for the last 5 miles.
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