Friday, January 21, 2011

Day #77 - Breakfast with Phillip Buckley on my rest day . . . .

I met with my running coach Phillip Buckley this morning for breakfast.  If I reach my goal of a sub-4-hour marathon Phillip will have played a critical role. We discussed my final 8 weeks of training, race strategy, reviewed the marathon course, etc.  I report the results of each run to Phillip and based on the information, he adjusts my training schedule. 

If you are going to invest significant time to reach a significant goal - do not hesitate to use the expertise of others.  If you are going to run, Phillip is your man.

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